Emotional & Mental Health

• Generalised anxiety & panic attacks

• Social anxiety & shyness

• Depression & low mood

• PTSD & complex/developmental trauma

• Grief & loss

• Low self-worth / impostor syndrome

• Perfectionism & people-pleasing

• Anger & emotional dysregulation

• Burnout & chronic stress

• Overwhelm & decision paralysis

• OCD tendencies & intrusive thoughts

Physical & Psychosomatic Conditions

• Chronic pain (back, neck, fibromyalgia, migraines)

• IBS & functional gut disorders

• Tension headaches & TMJ

• Insomnia & sleep disturbances

• Tinnitus (volume & distress reduction)

• Skin conditions linked to stress (eczema, psoriasis flares)

• Auto-immune symptom management

• Pre- & post-surgical healing and anxiety

• Fertility support & birth preparation

• Cancer-support side effects (nausea, pain, fear)

Habits & Addictions

• Smoking / vaping cessation

• Emotional eating & weight management

• Sugar & alcohol moderation

• Nail-biting, hair-pulling, skin-picking

• Compulsive shopping / gambling / scrolling

Fears & Phobias

Clinical Hypnotherapy is one of the fastest, most effective treatments available for all fears and phobias — often resolving them completely in just 1–4 sessions (even lifelong, intense ones).

Common examples we permanently eliminate or dramatically reduce:

• Flying / aerophobia

• Heights / acrophobia

• Driving (bridges, highways, winter roads)

• Needles / injections / medical procedures

• Dentist visits

• Public speaking & performance anxiety

• Dogs, spiders, birds, snakes, insects

• Vomiting / emetophobia

• Elevators, enclosed spaces, open spaces

• Social situations & being judged

• Water, darkness, thunderstorms, blood

• Choking or swallowing

• Germs / contamination fearsPerformance & Identity

• Public speaking & presentation confidence

• Athletic / artistic peak performance

• Creative blocks

• Procrastination → disciplined flow

• Money mindset & wealth ceiling removal

• Leadership presence & executive decision-making

• Career transition & purpose alignment

Sensory Overload & Misophonia

Clinical Hypnotherapy is exceptionally effective for misophonia, hyperacusis, sensory overload, and other sound/light/texture sensitivities — conditions that traditional talk therapy and exposure techniques can unintentionally often make worse.

Relationships & Intimacy

• Healing from toxic or narcissistic relationships

• Releasing abandonment / attachment wounds

• Improving communication & boundaries

• Sexual confidence & intimacy blocks

• Attracting healthy partnership

Spiritual & Existential (especially strong with QHHT)

• Discovering life purpose & soul mission

• Understanding recurring life patterns

• Past-life exploration & karmic resolution

• Connecting with Higher Self / Spirit Guides

• Life-between-lives insight

• Spiritual awakening support

• Removing unexplained fears or “curses”

• Receiving direct healing for “incurable” conditions

Children, Teens & Students (age-appropriate sessions)

• Anxiety & school refusal

• Bedwetting & night terrors

• Exam nerves & focus

• Confidence & bullying recovery

Medical Support (complementary, never replacement)

• Preparation & recovery from surgery

• Chemotherapy side-effect reduction

• Diabetes & hypertension lifestyle change

• Enhancing immune response

• Pain-free childbirth (HypnoBirthing techniques)

Fun & Personal Growth

• Heightened intuition & psychic development

• Lucid dreaming & astral projection training

• Manifestation & reality-creation mastery

• Removing creative & sexual blocks

• Deepening meditation practice

• Future-life progression

If it is driven — even partially — by the subconscious mind (and almost everything is), one or more of these modalities can create elegant, lasting change. The beauty is that we choose together which tool (Clinical Hypnotherapy, QHHT, or Subconscious Coaching) is the perfect key for your particular lock.