Please note:

Pre-registration for this event is mandatory. Registration is only available to those who are actively enrolled in Just Dance Northumberland.

Please click this button to register your child and sign required intake/consent forms.

If you have any questions regarding this event, please email: info@thetaclinic.ca

What to BRING

To ensure your child is comfortable and focused during the 40-minute relaxation portion of the event, please bring the following:

  • A yoga mat or a thick towel to lie on comfortably.

  • Comfortable attire, such as rehearsal gear or athletic wear, that allows for easy movement and relaxation.

  • A water bottle to stay hydrated throughout the session.

  • A light sweater or small blanket, as body temperature often drops slightly during deep states of relaxation.

  • An open mind and a readiness to focus on their "inner coach."

What to Expect

During "Owning Your Spotlight," you can expect a transformative 60-minute experience that balances high-performance education with deep subconscious rest. The session begins with a 20-minute mindset strategy talk, where we chat about any concerns like pre-performance jitters, the "comparison trap," etc.

This is followed by a 40-minute guided clinical hypnotherapy session. While you remain in a state of deep, comfortable relaxation, we will work to "reprogram" your inner coach, anchoring feelings of unshakeable confidence and inner strength. You will leave the studio feeling grounded, focused, and equipped with practical mental tools to carry you positively to centre stage!

Date
March 17, 2025

Time
2:00pm - 3:00pm EST

Location
Just Dance Northumberland

700 D'Arcy St, Cobourg, ON K9A 5T3

Frequently Asked Questions

Still have questions? Take a look at the FAQ or reach out anytime!